

AGING WELL
Gail Oliver Cambridge | October 1, 2022 Most of you who read my love notes are over age fifty, and, apart from having the aches and pains that come with getting older, are in good physical health. That’s because we know aging well means eating healthy foods, limiting alcoholic intake, exercising, and staying active. We pay attention and attend to those ailments affecting our bodies, but are we also cognizant of our mental state and how that affects the aging process? Dr. Char