It has been said that there are four things you cannot take back: the spoken word, the spent arrow, the past life, and the neglected opportunity. I didn’t have this on my mind when I yelled harsh words to someone in a heated argument. However, as soon as the words left my mouth I felt ashamed for saying them—no one wants to be on the receiving end of that barrage, but I was pissed and lashed out. The person responded with worse words, and I cringed as I heard them. Words are